Cold marinade for onions. Pickled onions without vinegar. Onion pickling recipes - photo.

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Pickled onions are very simple, tasty dish, it can be added to salads, to pilaf, to barbecue. It cooks quickly, the ingredients are the most affordable, and the result is gorgeous. Indeed, many dishes are much tastier with such a sharp onion, and the presentation looks more beautiful.

No wonder they say, "pickled onions are good under the kebab."

Onions marinated with lemon juice

Therefore, when you eat fast, you take more food and become moody. The goal of this first step is to accelerate weight loss in a healthy way, cause fat stores and throw water and toxins out of your body. During detoxification, you can take an unlimited amount of protein - including meat, eggs and fish, as well as a lot of vegetables. Carbohydrate intake is limited, and you need to give up white bread, potatoes, pasta, rice, chocolate, cookies, sweets and sweets. Fruits and fats are not completely excluded, and this is good because both will add flavor and sweetness to the diet.

It seems to me that the smell of barbecue, in many ways - the smell of pickled onions. Mom then cut a lot of onions before the holiday and put them in a bag in the refrigerator, I opened it, and the refrigerator smelled of shish kebab!

If you want pickled onions to be more tender, scald it with boiling water in advance. But if you want to be more crispy and vigorous, then do not do this.
Daily macronutrient intake is distributed as follows. 1.5 g of protein per kilogram of body weight is absolutely essential for burning fat without losing muscle tissue. That is, if you are 70 kg per day, you need about 100 grams of protein somewhere. Removing them is by no means difficult, given the fact that the average turkey steak contains about 34 grams of protein.

Carbohydrates in this phase are reduced to 0.8-1 g per kilogram of body weight, which is also the minimum necessary to maintain a healthy level of insulin in the body. Fats are reduced to 0.6 per kilogram, and if the fat contained in the main dishes is below your individual optimal, adding vegetable fat to the salad will cover the difference.

This option is good for salads. Some people do not like onions in salads, or are afraid to eat it before important meetings, so that there is no smell. And from the pickled no smell remains.

When herring is served, many housewives supplement it with onion rings. And here our recipe comes in handy.

Soaking also discourages bitterness, in general, removes everything that we do not like this vegetable for, and leaves a tasty, savory snack that perfectly complements many dishes.

The list of products in phase is detoxification. Celery, cucumbers, eggplant. These fruits are a sure source of fiber, create a feeling of satiety and slowly grind. Small berry fruits. Probiotics - proven to help fight obesity, especially in the abdominal cavity. A daily dose for probiotics is not recommended - but two servings per day seem acceptable for the detox phase of our regimen. Spices: Allowed in moderation, such as salsa salsa, light soy sauce, low-carb ketchup, salad dressings without fat, potassium salt, pepper, mustard, herbs and spices. A glass of green or ginger tea.

Italians believe that in order not to cry while cutting onions, you need to wash the knife from time to time under cold water. I do it - it helps.

Pickled onions with dill to barbecue - a step by step recipe with photos

This is a recipe without boiling the marinade, it is done very simply, it turns out delicious.

A large amount of protein in the form of fish, poultry or eggs, plus an unlimited number of allowed vegetables. Proteins in the form of fish or chicken. Unlimited allowed vegetables. The second fruit and 60 g of raw almonds. The second serving of probiotic food.

Every morning, as soon as you get out of bed, drink a 250 ml glass of warm water and lemon varnish - this will stimulate the digestive juices. Try to drink at least 7 of these points during the day. If you are dehydrated, the rate at which you burn calories during the day decreases.

Large green salad with 200 g of tuna, overflowing 1 tbsp. olive oil or linseed oil and 2 tablespoons. balsamic vinegar. Green leafy vegetables, flaxseed with linseed oil, 1 tbsp. flaxseed, 1 tablespoon hemp seeds, balsamic vinegar, 5 quail eggs.

In this way, you can pickle both white and red onions.

Products:

Onion - 2 pcs.,
Salt - 1 tbsp.,
Vinegar 9%
Glass of water,
Greens.

Greens can be frozen or dried. You can do without it at all.
Most salmon is grilled or fried with lots of greens on the list. Baby spinach salad, small oblong tomatoes and low-fat cheese with 1 tablespoon egg sauce and 2 tablespoons. balsamic. A cup of small fruits and 170 g of yogurt.

Olive oil or linseed oil, 2 tablespoons. balsamic or lemon juice. Kefir cocktail or Ayran with 40 g raw nuts. Garlic pancake with lemon and olive sauce. A glass of ginger tea with 1 teaspoon. honey and lemon. Portion of Probiotic Yogurt.

At this stage, new products designed to take low-fat foods are added to detox products. Every third day of this phase, repeat one of the detoxification phase menu. Stay in the ultra-metabolic phase for at least 15 days, and if you reach your goal, go to phase 3 maintenance, if you do not continue for another 5 days in Phase 2, following the rules of detoxification every third day.

At the beginning we make the marinade. Pour a glass of water into a bowl, add an incomplete tablespoon of salt (without a slide).

2. Add as much sugar.

Crustaceans: oysters, shrimp, crabs. Cereals, pomegranates and legumes. . Typical days of the metabolic start phase. Unlimited amount of peeling vegetables. Below are some options for the daily menu, depending on your preferences, everyone can create their own, based on the above recommendations.

Hemp and 1 tablespoon flaxseed. Salt and freshly ground black pepper. ½ cup chopped low-fat feta cheese. Cut large pieces of cucumber, tomato and onion; Transfer to a bowl. Season to taste with salt and pepper as desired. Serve in dishes, sprinkle with cheese.

3. Stir until dissolved. Only when salt and sugar have completely dissolved, add 4 tbsp. vinegar 9%.

4. Then chop the onion as you like - at least in rings, even in half rings.

Turkey smoked tomatoes and rosemary. The turkey is cut into pieces, which are fried in a saucepan in a little olive oil. Remove them and add chopped onion, garlic and red pepper to their place. They choke for 3-4 minutes until they soften and pour tomatoes. Season with salt, pepper and bay leaf and the meat will return to the pot. The hob is reduced and choked under the lid for 45 minutes - 1 hour. Add water if necessary. Finally, the lid is removed, the hot plate rises, therefore excess fluid.

Tsipura with vegetables in foil. Peel the fish fat, a small salt of potassium and spices, add vegetables to the selection of thin circles, wrap well with foil and bake in the oven for about an hour at medium temperature. A cup of mint tea with honey and lemon. Put all the ingredients in a blender if it is too thick to put water or, best of all, coconut water.

5. Onions immediately spread in a bowl with marinade.

6. Finely chop the greens and add to the onion. It remains to mix, cover with a plate and leave for 20 minutes. After 20 minutes, drain the marinade and put on a plate. The onion is ready!

If the onion marinated in vinegar is acidic, pour boiling water over it.
Pickling in lemon juice
Pour shingles, soy milk, cinnamon and an apple into a medium-sized pot. Cover the container and lower the temperature to a low temperature. Sprinkle chopped walnuts, yogurt, berry, hemp, hemp. Mix all the ingredients, mix well and replenish the container. Leave in the refrigerator for 8-12 hours. Before serving, strain the mixture to separate the juice. Serve the carrots in a glass bowl with a non-round orange slice of orange base.

Grilled shrimp with olive oil and lemon. A few sprigs of green onions, cut. Add half the mixture and pour the rest into a bowl and add the chicken and half the pepper. Use marinades with marinade and fry them, often turning them, for about 8 minutes, until the chicken begins to fade around the edges.
Mix pineapple syrup with ketchup, vinegar and salt and pepper.

Leave the marinade meat for 5 minutes.

Divide the pieces of chicken, pepper and half pineapple into 8 skewers.

Heat the grill or light a barbecue.

Pour the skewers with the rest of the sweet and sour sauce and serve them.

How to pickle onions in pickle pickle

Perhaps the easiest way to pickle onions is to simply fill it with pickle pickle. For any occasion, we usually do something with pickled cucumbers, the pickle remains. Why not use it for onions.

Smoked salmon up to 4 medium servings per serving. All products are shuffled to a beautiful mixture. Elven buttermilk with cranberry and sesame salad. Morak and Himalayan salt. Oat bran for oval and gluing. Prepare rice paper coated kitchen paper and place it on the bottom of a suitable tray.

Massage the onions, garlic and carrots a little in medium fat. Finally, add spices and cooked buckwheat. Buttermilk and simmer. Melt the milk and pour the oatmeal with it. Beat eggs with stew, add oatmeal nuts and grated apples that you previously mixed with 1 lemon juice and grated bark.

Cut the onion rings and put in the marinade from the cucumbers.
After 3-5 hours, a delicious onion is ready. Waste-free production!

Quick Pickled Onions - Microwave (10 minutes)

Be sure to try this option if you have very little time. This method is advised even by professional chefs; the onion is tender and tasty.

Pour the mixture into greasy and sprinkled bread. You can put on top and small pieces of butter. Salad with chicken, apples and honey sauce. Chicken fillet cut into large pieces and baked on a ribbed pan. Large pieces of fresh green salad are placed in a salad bowl and pieces of chicken are placed on them. Wash and dump cherries. The resulting halves are added on top of the salad.

Pickled onions with mustard and balsamic vinegar

Honey, cheese, horseradish, lemon juice and spices are mixed in a blender. Salad served and served with sauce. Chicken wings and Brussels sprouts with almonds. For brussels sprouts with almonds. Peel Brussels sprouts and boil them in steam or in water for 10 minutes, until they are warm.

Products:

Onions - three hundred g,
Water,
Vinegar 9% - 4 tbsp.,
Salt - 1 tsp

Cut the onion into rings.

2. Put in a cup that can be used in the microwave. Pour in water so that the whole onion is flooded.

In a large saucepan, pour 2 tablespoons of grape seed oil and, when heated, place the crumbs. Fry it until crisp. Add almonds, garlic and lemon peel and leave everything on fire until it turns golden. Put the cabbage in a serving dish, season, and then sprinkle with crumbs and almonds. To finish, do some fat.

Mix soy sauce with myrrh and sake. Then explode the unrefined sugar inside. Cut chicken breasts in bacon and marinate for at least 15 minutes. Cut into skewers, alternating with feathers of green onions. Bake on a grill or ribbed saucepan regularly sprinkled with marina sauce. While the meat is completely ready. Serve with almond sprouts in brass.

3. Salt with one teaspoon of salt. Pour in four tablespoons of nine percent vinegar.

4. Set the microwave to maximum. Warm the onion for ten minutes.

Shaking kefir, bananas and hemp seeds. The maintenance phase is designed to enhance the loss of excess subcutaneous fat around the abdomen, allowing you to treat yourself to some of your favorite foods. The strategy here is based on the principle of maintaining high-speed metabolism, allowing you extra calories in the form of a hamburger, bread, ice cream, chocolate, alcohol, etc. on certain days. - This “shock” accelerates the metabolism.

Then, when he is in a hurry to cope with additional energy, you return to your diet and burn calories at maximum speed. However, stabilizing ideal for a flat stomach, it is good, however, to enjoy no more than four of your favorite dishes twice a week.

5. Then pull out and drain the liquid using a colander. The appetizer is ready!

A quick recipe in vinegar (with marinade)

To move from a thick to a thin waist, you also need to understand that you need to consciously change your psychological and behavioral habits. Before drinking, drink a glass or two of water, as hungry signals can be craving. It has been proven that two spices help maintain the waist - red pepper and cinnamon. Understand that there is nothing wrong with the mistake, the key must return to the correct path. Sleep up to -8 hours a day - lack of sleep leads to food. Making healthy, safe, monogamous sex satisfying one of the appetite centers in the brain helps satisfy another.

It seems to some that onions marinated in vinegar are too sour and poured with boiling water. But still make the onion in the boiled marinade - tastier.

I offer you a very delicious recipe marinade, tested over years and generations. Guests love the onion according to this recipe so much that they eat it almost like a main course.

This marinade can be used for pickling cabbage and various sliced \u200b\u200bvegetables. It turns out very tasty!

Products:

Onions medium size - 4 pcs.,
Table vinegar 9% - 70 gr.,
Water - 1 tbsp.,
Sugar - 3 tablespoons (without slide)
Salt - 0.5 tbsp

Onion cut into rings or half rings.

2. Pour a glass of water into a saucepan, add salt, sugar. Once the water boils, pour in the vinegar.

3. Immediately pour the onion with this pickle so that it completely covers the chopped onion.

4. Cover with a lid. Leave to marinate for 1.5-2 hours. After that, onions can be used for salad or served with barbecue. Or you can pour it with a marinade in a jar and store in the refrigerator.

Caucasian barbecue appetizer

Sometimes we do not know what to do with a small onion, which grew in the country. Try to pickle it whole, and you get a great snack!

This onion with garlic and herbs is delicious and goes well with various dishes. It can be in soup, and in salad, and, of course, to barbecue.

It is best to pickle small onions like this. Very small can be pickled whole. Then he should stand for five days.

Products:

Onions - 250 g (the smaller, the tastier)
Parsley - 1 medium bunch,
Garlic - 4-5 cloves
Unrefined sunflower oil - 2-3 tbsp.,
For marinade:
Water 250 g
Bay leaf,
Black pepper - 10 peas.,
Allspice - 4 peas,
Cardamom - 4 seeds,
Carnation or star anise - 1 star,
Vinegar 9% - 0.5 tbsp.,
Salt - 0.5 tsp,
Sugar - 0.5 tsp,
Thyme, basil - a pair of twigs (if any)

Parsley leaves cut off from the stems.

2. Onion cut as you like best. Or you can marinate whole.

3. Cooking the marinade. Two hundred and fifty grams of water is poured into the pan, add bay leaf, all the above spices. Bring to a boil and pour half a glass of vinegar 9%, put on a small fire and let it boil for a couple of minutes.

4. In the sterilized jar put the stalks of parsley. You can add some aromatic herbs, for example, if there is thyme or basil (you can sprinkle some dry ones). Put chopped onions in a jar, do not fill completely, leave a little space. Cut the cloves of garlic or just crush with a knife, also put in a jar.

5. Pour in vegetable oil. Add parsley leaves, salt to taste, pour in no more than half a teaspoon of sugar.

6. Remove the marinade from the stove and immediately pour into the jar. Close the lid. Cool to room temperature and refrigerate. The onion will be ready in a day, but most delicious in three days.

Pickled Onions with Beetroot

This appetizer will become a real decoration of the table, or the dish with which you serve it. Beetroot gives not only a bright color, but also an additional shade of taste. And the marinade is prepared as simple as that.

Products:

Medium-sized onions: 5-6 pcs.,
Beets - 1 pc.,
Salt,
Black pepper,
Wine vinegar (if not, you can ordinary)

Onion cut into half rings.

2. Beets - half of the plastics.

3. To make a marinade, simply mix cold boiled water with wine vinegar in equal parts (for example, a glass of one and the other).

Red onion is different in that it does not bite, it is considered almost sweet. Therefore, it can be pickled simply and easily, even without the use of vinegar. The desired effect is achieved simply with the help of a lemon. It turns out a very tasty and beautiful snack or addition to a barbecue, pilaf, salad.

Products:

Red onion - 3 heads,
Lemon - 1 pc.,
Sugar - 1 teaspoon,
Allspice - to taste.

Red onion cut into rings. Fold in a container or plate with a lid.

2. Add sugar and a pinch of allspice.

3. Squeeze the juice of one lemon and add to the onion.

Stir everything. Close the lid and shake well.

Let marinate for a couple of hours. Great onion for barbecue ready!

For hamburger

Pickled hamburger onions can be made using any recipe given here. But you can do it quickly in 20 minutes, while cooking a hamburger. After all, it will be part of the filling, and it is not so important that it is very soft, just remove the bitterness and give the taste of the marinade.

Products:

Onion - one hundred and fifty grams,
Vinegar 6% - ten tablespoons,
Water - fifteen tablespoons
Sugar - three tablespoons.

We make a marinade. Pour vinegar, water into a plate, add sugar.
Cut the onion into rings. Dip the onion in the marinade, hold in it for twenty minutes. Now you can use it for a hamburger.

Onion for salad - how to marinate quickly, calculation for one onion

How to quickly and easily pickle onions for salad. You can use both red and ordinary onions.

Products:

1 onion,

1 tbsp Sahara,

1 tbsp vinegar 6%

1 tbsp vegetable oil

Cut the onion into quarter rings.

2. Put in a deep bowl. Add 1 tbsp. Sahara. And 1 tablespoon of vinegar, you can use apple or wine, 6%.

3. Pour in 1 tbsp. vegetable oil.

4. Pour boiling water.

Let the onions stand for a couple of minutes, and now he is ready. Drain into a colander and can be added to the salad.

Pickled onions with adjika and apple cider vinegar (video)

Products:

onion - 5 pcs.,

apple cider vinegar - 2 tbsp.,

adjika - 2 tbsp.,

sunflower oil - 1 tbsp.,

sugar - 1 tsp,

salt - 1 tsp.

We make a marinade. 2 tablespoons of apple cider vinegar mixed with 1 tbsp. vegetable oil. Add 1 tsp. sugar, 1 tsp salt.
Stir everything so that the salt and sugar dissolve.
Add 2 tbsp. adjika. Stir until dissolved.
Cut the onion into half rings. We put in the dishes with a lid.
Pour the marinade onion. It may seem that the marinade is not enough, but it is not. Knead the onion is not necessary, just mix gently.
Close the lid and shake. Let stand and shake again. Onions will marinate for half an hour to several hours, from time to time shake the container with onions.

I hope that according to my recipes you can cook delicious pickled onions. What is your favorite recipe for this dish?

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Onions in one quantity or another are present in every dish of modern cuisine, however, most often, they play a supporting role. However, there are recipes in which this vegetable solves. Moreover, it can not only be used as the main ingredient, but in general it can be the only component.

For those who do not believe in such an onion potential, here are some recipes for preparing pickled onions. This dish, if everything is done right and with the soul, turns out to be very tasty and healthy, and it takes no more than 5 minutes to create it with a sharp, skilled housewife.

Onion pickling basics

But before introducing readers to specific recipes, we suggest talking about pickling onions in general. The fact is that this procedure has its own characteristics and if the cook does not take into account some of the nuances, then he will simply spoil the products.

The specific taste of onions, which many do not like, is due to the presence in its composition of special substances - flavonoids. Therefore, if the dish is prepared solely for gourmet reasons, and not for medical purposes (flavonoids are the main killers of microbes), then it is better to take care to rid the onion of excess flavonoids.

This can be done using any substance with a high acid content, such as vinegar or citric acid. But the difficulty is that such compounds themselves have a sharp taste and smell, so when added to food, it is customary to dilute them in a certain concentration. There are no specific recommendations regarding the ratio of acids to water; each cook chooses the ideal concentration according to his own taste.

Another important question is which water to use for dilution: warm or cold. The fact is that hot water better displays bitterness, but at the same time increases the time of pickling the product. Cold water, on the contrary, contributes to more quick cooking onions, but at the same time it retains more bitterness, which complicates the task for fans of express recipes. This problem can be partially solved by preliminarily flushing onions with boiling water, and then pouring it with heavily cooled water.

These are simple, but useful secrets that exist in such a seemingly simple matter as pickling onions. Well, now we give some of the most common and popular recipes for this dish.

Classic Pickled Onion Recipe

The preparation of classic pickled onions begins with the preparation of the marinade. To do this, dissolve a tablespoon of sugar and a quarter of a tablespoon of salt in half a glass of hot water, add 3 tablespoons of 9% vinegar, carefully mix everything and temporarily set aside.

A large onion is peeled, cut into thin rings and laid in a deep bowl. You can use any container, enameled is suitable for everyday cooking, but if you plan to treat guests with an appetizer, it is better to choose a glass one.

Pour onion with vinegar mixture - you need to have time to prepare the onion before the liquid has cooled. The pickling time in this recipe is approximately 1.5 hours.

Quick pickled onions

The main difference from the previous recipe is the cooking time, because in this case, a maximum of 15 minutes passes from the start of work to the complete readiness of the dish. In addition, wine vinegar is used as the basis for the marinade.

Onions are cut into rings, then poured with boiling water to remove bitterness and immediately immersed in cold water. While the onion settles, a tablespoon of sugar is dissolved in two tablespoons of wine vinegar, in such an amount of water that a very thick, saturated solution is obtained, 2 tablespoons of wine vinegar are added and mixed thoroughly. The resulting mixture is seasoned with onions, after draining water from it.

Wine vinegar in this recipe can be replaced with apple or any other.

Onions marinated with lemon

Squeeze juice from half a lemon, mix it with 0.5 l. water, add 50 g of sugar, mix everything thoroughly. In the resulting mixture lay the onion, previously sliced \u200b\u200bin rings. The container is put on fire, brought to a boil, then immediately washed with cold water.

Pickled onions with mustard and balsamic vinegar

Rings cut the onion head, add to it a tablespoon of mustard, a large or small (to taste) pinch hot pepper, the same amount of ground marjoram. All this is seasoned with a mixture of 2 tablespoons of vegetable oil and a teaspoon of balsamic vinegar. The dish is insisted in the refrigerator for about 1.5 hours.

First, prepare the marinade. To do this, add 6 g of citric acid crystals, 1 teaspoon of salt, a couple of peas of black allspice, a bud of dried cloves and a small pinch of cinnamon to a glass of water. All this is brought to a boil, kept on fire for 5 minutes, after which they are allowed to cool slightly. During this time, bay leaf is placed in a glass dish and chopped onions are laid. From above, fill it with marinade and place in the refrigerator until it cools completely.

The advantage of this recipe is the long shelf life of the finished pickled onions, which can be safely stored in the refrigerator for 5-6 days.